The Face of Suicide

The Face of Suicide

With the death of Kate Spade, a highly recognized fashion designer, the topics of suicide and mental illness come to the forefront of media yet again. For those that do not suffer from mental illness, committing suicide seems like an extreme act. But, for some people who have considered taking their own life it’s not…

Racist Ranter – Fire Her?

Racist Ranter – Fire Her?

After watching the video of a BC woman unleashing all sorts of racial insults at a group of men in a Lethbridge restaurant I understood fully why her employer was reported to have fired her. Whether their decision will stand remains to be seen, but I too would feel compelled to do something. If firing…

In Memory of Dame Daphne Sheldrick

In Memory of Dame Daphne Sheldrick

A I write this I’m fighting back tears. Today, I learned that a woman I greatly admire has passed away – her name was Dame Daphne Sheldrick. She was the founder of The David Sheldrick Wildlife Trust which has been rescuing and protecting wild Elephants and Rhinos since 1977. Her passion for wildlife conservation was…

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If Needles Could Talk

If Needles Could Talk

The needles lay scattered across the concrete, the only reminder that pain stood here. It came through the experiences of a human being and it lingers because up to this point Pain has nowhere else to go. A back alley, bathroom, locked bedroom or random space is all that is needed to accommodate self-medication and…

International Women’s Day Resources

International Women’s Day Resources

Leading up to International Women’s Day many people around the world look for ways to spark conversation or provide information about women’s role in society, our ongoing challenges and incredible contributions! In all of that we have a wonderful opportunity to explore what has transpired in herstory and dream big for the future. Inspiring young girls…

Ironing out the Wrinkles

Ironing out the Wrinkles

I looked down at my hands,  Wow! That’s a lot of wrinkles, I thought. The hands are a dead giveaway that we are aging. We can plump lips, dye hair, nip here and tuck there. We can strap in and flatten out, shape eyebrows and pluck unwanted hairs. Clothes can make us appear younger or…

Help Lonely Seniors

Help Lonely Seniors

I walked up to the bakery counter in my local supermarket with my eyes drawn to two Apple Fritters. These were going to be an indulgence my husband and I would enjoy – his with a coffee and me with a tea. As I placed my fritters in a bag I felt the presence of…

How to be Miserable

How to be Miserable

The following video 7 Ways to Maximize Misery was created by CGP Grey and has been out for awhile, so I’m a bit late to the party. I have to say I found it quite humorous. It was inspired by the book, How to be Miserable Forty Strategies You Already Use, by Randy J. Paterson….

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